A woman in warm, flowing clothing resting in a gentle seated stretch on a sand dune at golden hour

Come home to yourself.

Two studios in Trier. One space to move, rest, and meet yourself again.

Namasté

So lovely to have you here. We're Mani Yoga. Two studios in Trier, space to move, space to rest. Step onto the mat and meet yourself again. Practice. See each other. Grow together.

No Judgment
No Pressure
Just Presence
Elli Weis, co-founder of Mani Yoga, standing outdoors at dusk
Elli Weis
Sara Lonsdorfer, co-founder of Mani Yoga, reaching toward the moon at dusk
Sara Lonsdorfer
HOLDING SPACE

More than a studio. A space to hold.

Elli and Sara, the founders of Mani Yoga, and our warm, authentic team of teachers welcome you exactly as you are. We hold space for your unfolding, with love, clarity, and care. No judgment, no goal, no pressure.

About
RETREATS

Step away. Come home, together.

More than yoga. A new world of mindfulness, embodiment, and movement, made to leave a lasting mark.

See All Workshops & Retreats
June 14–20, 2027

Layer by Layer

Quinta Alma, Aljezur, Portugal

A journey back to your inner strength and your soft, feminine side. Movement, nature, and community, held space to be fully yourself.

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A group of women in linen walking together through nature at a yoga retreat
Our Classes

You do you — find your yoga

When people move together, shift from head into body, and deepen their breath, a special space of connection is created. Discover our styles and create your own practice, carried by mindful togetherness.

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Dynamic

Vinyasa Yoga

A dynamic style where movement and breath flow together in a creative sequence. Gentle to powerful flows guide you on a journey inward, strengthening, mobilizing, and stretching the body as the mind settles.

Restorative

Yin Yoga

The slow, passive counterpart to Yang practices. Postures are held for two to five minutes, releasing deep tension in the connective tissue and letting your energy, or chi, flow more freely.

Traditional

Hatha Yoga

A traditional practice combining postures, breathwork, and meditation to strengthen and balance body and mind. Its slower pace builds flexibility, eases stress, and deepens self-awareness.

Mindfulness

Meditation

A quiet counterpoint to the noise of daily life. Our meditation classes help you step out of the mental carousel and into clarity, teaching you to observe your thoughts and inner world with ease.

Nurturing

Pre- & Postnatal Yoga

Gentle support for the body and mind before and after birth. In small, caring groups, you and your baby can share a mindful, nurturing practice through every changing stage.

Flexible

Online Yoga

Our yoga video library and regular online events or classes let you roll out the mat live or on demand, right at home. Practice whenever and wherever suits you: a home practice gives you the freedom to stay mobile and centered even when the studio is out of reach.